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If you've ever felt like eating healthy requires six meals a day, hours of meal prep, and giving up all your favorite foods, you're not alone. The good news is that it doesn't have to be that way. The best nutrition plan is one that you can realistically follow. If your diet only works when life is perfect, it probably won't last. At fitness Gs, I believe nutrition should fit your life- not take it over. Keep it Simple Busy people don't need complicated meal plans. They nee